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6 Ways to Avoid the Temptation to Eat Out

6 Ways to Avoid the Temptation to Eat Out

December 10, 2019

Avoid the Temptation to Eat Out with These Tips

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The Women’s Fitness 3-Day Detox Cleanse

The Women’s Fitness 3-Day Detox Cleanse

November 30, 2019

Give your body a deep cleansing detox to reboot your health

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(Don’t) Do It Yourself Skincare:  Home Ingredients You Should Never Use on Your Face

(Don’t) Do It Yourself Skincare: Home Ingredients You Should Never Use on Your Face

November 30, 2019

There are 47 million Instagram hashtags for #DIY. It's a hot topic for everything from home décor to crafting, and of course beauty. DIY skincare is hyped as a safe and affordable alternative to store-bought products. Just because it can grow in your backy

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Healthy Food And The Difference It Can Make

Healthy Food And The Difference It Can Make

November 25, 2019

Healthy food helps fuel your body.  The saying "you are what you eat" is very true in a sense. Our physical appearance can change significantly based on our diets. This is because of the fact that our body needs quality nutrition in order to maintain itsel

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Three Mindfulness Exercises That Take Just Ten Seconds

Three Mindfulness Exercises That Take Just Ten Seconds

November 24, 2019

Think mindfulness isn’t for you? Try these accessible alternatives from Meditation For Fidgety Skeptics author Dan Harris

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Do This One Thing to Make Detangling Natural Hair Easier

Do This One Thing to Make Detangling Natural Hair Easier

November 17, 2019

A crucial step of your natural routine is detangling. Whether it’s from lack of patience or knowledge, detangling is frequently viewed as one of the most difficult steps of managing our natural hair.

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The Best Looking Natural Hair Comes with Consistency

The Best Looking Natural Hair Comes with Consistency

November 12, 2019

We challenge you to try each of these things. We guarantee that you will get better results with your hair and at the least learn more about what your hair needs.

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5 Suspected Health Benefits of Drinking More Hot Tea

5 Suspected Health Benefits of Drinking More Hot Tea

November 04, 2019

While scientists still haven't confirmed or debunked every health perk tea makers may claim, researchers have linked tea-drinking with some overall health benefits.

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8 Times It's OK—And Isn't—to Take a Sick Day When You Aren't Actually Sick

8 Times It's OK—And Isn't—to Take a Sick Day When You Aren't Actually Sick

October 24, 2019

How to decide when to take a break.

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5 Signs Your Natural Hair is Dry

5 Signs Your Natural Hair is Dry

October 21, 2019

Because dry natural hair really sets you back. And...dry Hair IS more work...

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7 Signs You’re Ready to Get Wealthy

7 Signs You’re Ready to Get Wealthy

October 16, 2019

There are now a growing number of legitimate money-making opportunities on and offline.

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The One Goal I Set That Changed My Entire Life

The One Goal I Set That Changed My Entire Life

October 09, 2019

The One Goal I Set That Changed My Entire Life...

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