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5 Mysterious Reasons Why You're Not Losing Weight

5 Mysterious Reasons Why You're Not Losing Weight

February 23, 2020

But before you throw in the (sweaty) towel and drown your sorrows in a large pepperoni pizza... don’t give up just yet! Don’t be discouraged. You’re doing great, making awesome lifestyle changes for your health and your beautiful self-image. So if you’re confused why the scales aren’t reflecting all the hard work you’re doing, there might be something mysterious causing it. Let’s see if you’ve been snagged by one of these unexpected speed bumps that are hindering your weight loss success.

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How To Embrace Your Natural Hair in All Its Glory

How To Embrace Your Natural Hair in All Its Glory

February 18, 2020

Now that you’ve decided to go natural, everything you thought you knew about your hair is going to change. From your texture, to the products you love, to the styles you’ll start to rock... Nothing will be the same. We know that change isn’t easy and that embracing your natural hair may be a struggle at first, but we’re here to assure you that it will get easier with time. 

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How To Accept Constructive Criticism (...and Come Out on Top!)

How To Accept Constructive Criticism (...and Come Out on Top!)

February 13, 2020

If simply reading this title is making the hairs on the back of your neck stand on end, you’re not alone. Just the thought of somebody pointing out a flaw in your performance or attitude can send even the toughest among us into a tailspin.

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Hair Characteristics 101- Decoding the Hidden Message Your Hair is Trying to Tell You

February 11, 2020

You then buy all the same products they use and copy their techniques with the high hopes you’re gonna be rocking #gramworthy locks in no time… But the products aren’t working for your Type 4 Natural...

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8 Tips for Travelers Who are Afraid of Flying

8 Tips for Travelers Who are Afraid of Flying

February 10, 2020

It's estimated that up to 25 percent of people are nervous about flying. These simple tips can help you alleviate anxiety and stress for a much smoother flight.

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Clean and Beauty... That Works

Clean and Beauty... That Works

February 07, 2020

For years, leading cosmetic companies have been getting away with lacing their products with cheap harmful ingredients, when they could have been using safer alternatives to achieve the same result. 

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7 Reasons Your Natural Hairstyle Doesn’t Last (...And How To Fix It!)

7 Reasons Your Natural Hairstyle Doesn’t Last (...And How To Fix It!)

February 05, 2020

Hairstyle failure looks different for all of us- whether it’s that your wash-n-go didn’t last past lunchtime, it never looked that great in the first place, or the shrinkage is just too much for you.

Your beautifully styled curls aren’t lasting, and here’s why:

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5 Easy Yoga Poses to Induce Calmness

5 Easy Yoga Poses to Induce Calmness

January 31, 2020

Stress and anxiety can strike at any moment in our lives, and comes from many sources-  family, technology, work... you name it. Before you let all of this get the best of you, give Yoga a try. 

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18-Minute Kickboxing Workout

18-Minute Kickboxing Workout

January 31, 2020

Combine kickboxing with isometrics to forge functional strength, clear your head and rev your metabolism —in just 18 minutes.

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Our 3 Secrets for More Moisturized, Natural Hair

Our 3 Secrets for More Moisturized, Natural Hair

January 30, 2020

Many of you have asked how we can enjoy softer hair during the colder months and protect it so you can look forward to luscious locks come summertime, and we’ve got your back.

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What is Eczema and Who Gets It?

What is Eczema and Who Gets It?

January 27, 2020

Eczema refers to a common skin disease called "Atopic Dermatitis." This causes a dry, itchy,  red rash on the skin. You will have very intense scratching that can cause patches of dry skin can bleed, crack or crust and get infected. Most people with eczema

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The Urbanbella Guide to Vaginal Health

The Urbanbella Guide to Vaginal Health

January 21, 2020

Let’s sit crooked and talk straight. Do you have a love/hate relationship with your vagina?

Just like any friend who can unleash her less-delightful side on you every now and then, your nether-regions can too when you’re not treating her right. For those rough days, just be comforted knowing that you can reclaim a happy balance once again with a bit of know-how. 

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